No one else is going to do the work for you.

You get out what you put in.

Schedule a 1:1 meeting!

Do you want to dial in your lifestyle nutrition, master your fueling for training & racing, discuss how to improve time management or anything else? These 1:1 zoom video meetings are what you’re looking for! During this 1:1 session we can go over anything you’d like! With my sports nutrition and general nutrition certifications I can provide helpful guidance on how to improve food choices for general health but also heightened sports performance & fueling. Make sure you really fill out the appoi

Join the app!

Whether you’re looking for complete training programs, short & sweet minimal equipment workouts or want to do daily workouts with our community, the TRI KAM TRAINING app has all that AND MORE!

Join today to get started & make sure to pay attention to when challenges begin in the app for a chance to win FREE PRIZES!

Your first 7 days are FREE then it’s only $14.99/mo after that or $99.99/year!

There are also guides for homesteading, sourdough baking, nutrition basics and so much more within this all encompassing app!

Coaching & Training

Personalized Performance Coaching
$200.00 every month
Subscribe
Triathelite Strength Training: Time Limited Edition
$49.99
Add To Cart
TriathELITE Strength Training
$49.99
Add To Cart
TRI ME
$30.00
Add To Cart
Dumbbell/Kettlebell ONLY 8-Week Plan
$40.00
Add To Cart
FREE New to Triathlon
$0.00
Add To Cart

Lifestyle Nutrition Coaching

TrainingPeaks Ironman 140.6 Plan

If you’re looking for pre-written Ironman 140.6 training plan to follow, click above to check out the 24-week plan I offer!

TrainingPeaks Triathelite Strength Training Plan

If you’re looking for an advanced strength training plan to help you increase strength, power output, and muscular endurance across all three disciplines or in general, this is the plan for you! Click on this link above to check it out.