Personalized Performance Coaching
For the individual looking to take control of their fitness/performance, crack down on their daily training with purposeful structure, nail training & race nutrition, and really see the results you’re looking for, this subscription package is the one for you! This personalized training package includes:
60 min On-boarding zoom call
TrainingPeaks Basic access (you must cover the price to upgrade to premium if you want those features); this is where all of your workouts will be uploaded and analyzed
Goal setting for training plan and overall race season
Personalized training plan written to fit your lifestyle, time and equipment availability, and skill level
As needed (minimum once monthly preferred) 30 min zoom check-in, this is our time to talk about training changes, nutrition and how we will use it to fuel your body to perform at its highest, and discuss any schedule changes coming up
FREE video analysis for swim, bike, run, and lifting form
Unlimited communication via Email/Phone with same day response time
Race Strategy, equipment/gear selection, race nutrition/hydration, pre-race in-depth discussion, and general advisement
Training & race nutrition/hydration discussions to ensure optimal training and race execution
TKT Swag: Swim Cap (triathletes only), Sticker, Decal and access to purchase customized team gear through Zoot Store (when open)
For the individual looking to take control of their fitness/performance, crack down on their daily training with purposeful structure, nail training & race nutrition, and really see the results you’re looking for, this subscription package is the one for you! This personalized training package includes:
60 min On-boarding zoom call
TrainingPeaks Basic access (you must cover the price to upgrade to premium if you want those features); this is where all of your workouts will be uploaded and analyzed
Goal setting for training plan and overall race season
Personalized training plan written to fit your lifestyle, time and equipment availability, and skill level
As needed (minimum once monthly preferred) 30 min zoom check-in, this is our time to talk about training changes, nutrition and how we will use it to fuel your body to perform at its highest, and discuss any schedule changes coming up
FREE video analysis for swim, bike, run, and lifting form
Unlimited communication via Email/Phone with same day response time
Race Strategy, equipment/gear selection, race nutrition/hydration, pre-race in-depth discussion, and general advisement
Training & race nutrition/hydration discussions to ensure optimal training and race execution
TKT Swag: Swim Cap (triathletes only), Sticker, Decal and access to purchase customized team gear through Zoot Store (when open)
For the individual looking to take control of their fitness/performance, crack down on their daily training with purposeful structure, nail training & race nutrition, and really see the results you’re looking for, this subscription package is the one for you! This personalized training package includes:
60 min On-boarding zoom call
TrainingPeaks Basic access (you must cover the price to upgrade to premium if you want those features); this is where all of your workouts will be uploaded and analyzed
Goal setting for training plan and overall race season
Personalized training plan written to fit your lifestyle, time and equipment availability, and skill level
As needed (minimum once monthly preferred) 30 min zoom check-in, this is our time to talk about training changes, nutrition and how we will use it to fuel your body to perform at its highest, and discuss any schedule changes coming up
FREE video analysis for swim, bike, run, and lifting form
Unlimited communication via Email/Phone with same day response time
Race Strategy, equipment/gear selection, race nutrition/hydration, pre-race in-depth discussion, and general advisement
Training & race nutrition/hydration discussions to ensure optimal training and race execution
TKT Swag: Swim Cap (triathletes only), Sticker, Decal and access to purchase customized team gear through Zoot Store (when open)