Work with KAM
Athletic coaching, nutrition advising, & consultations
The daily workouts you’ve been looking for + unlimited access to training plans, recipes & more!
Quick 30 min workouts provided on a weekly basis!
Athletic coaching, nutrition advising, & consultations
Quick 30 min workouts provided on a weekly basis!
Awesome workout! Short enough to fit it into my schedule, but long enough to be challenging 💪🏼
Not sure how these shaky legs are gonna make it through the rest of the day! Great way to start my Tuesday!
Challenged indeed! Got to work on my coordination and balance with the lunges 🙃
Legs will definitely be feeling this one! Big fan of EMOM workouts! 😅