Commit to and prioritize your health and performance TODAY!
Coach Kelly Ann is a professional triathlete, mom of two, military spouse, business owner, 1st Phorm Sponsored Trainer specializing in nutrition & lifestyle coaching, and outdoors woman
Learn more on the About Me page!
Our lives don’t fit into “one size fits all” categories, so why should our training?
As a mom of two, I know how time and financially demanding sport, particularly triathlon, can be. That is why I designed not only my coaching fee (one of the lowest personalized high performance coaching on the market) but also my coaching style to be respectful not only to my athlete’s budgets but also their time and family commitments.
I don’t believe in hours of “garbage yardage” to waste your time and take away from those you love. Instead, I design your custom plan to suit your busy life and commitments outside of training while still ensuring you perform to the highest caliber.
My coaching ranges from personalized full distance Ironman races all the way down to general health & wellness advising as well as offering pre-written strength and conditioning plans for at-home and in the gym.
We as individuals don’t fit into easily defined categories which is why I offer various styles of training that can molded to benefit you depending on where you are in life and what goals you are looking to reach. Most triathlon coaches do not offer strength training, and most strength coaches do not coach endurance athletes. My goal is to offer all of my clients the best experience they can imagine (while being affordable for the family) by providing them a wide array of tools to reach their goals happy, healthy and in the best performance shape possible!
Tools used for coaching:
“If everyone likes you, you’re either wearing a really great mask, or not being your authentic self. Those who move mountains piss people off.”
— Unknown
I am a very open & honest coach. I don’t bullshit you or blow smoke up your 😉. You may not always like what I have to hear but it will always be respectful and in your best interest. If you’re looking for a great coach, I’m that. If you’re looking for a cheerleader, look elsewhere.